Adult Therapies

We support a wide range of psychological difficulties including:

​Anxiety disorders (including health anxiety)

Social anxiety

Generalised Anxiety Disorder

Obsessive Compulsive Disorder 

Body Dysmorphic Disorder and phobias

Stress and burnout reactions

Panic Disorder

Depression

Post-traumatic Stress Disorder (PTSD)

Post-natal Depression

Low self-esteem

Self-harm

Personality Disorder

Addictions

Sleep Disorders

Bereavement and grief reactions

Somatoform Disorder

Bipolar Disorder

Mild to moderate eating disorders.

One in four people experience difficulties with their mental health and wellbeing.

 

The kinds of problems that Clinical Psychologists can help with are shown on this page. We are all different, and our experiences of problems can be different too, so not everyone who has experienced these problems would describe them in the same way. Dr. Emma Bell is trained to support adults, children and young people with a wide range of difficulties so the list is not exhaustive.


Dr. Emma Bell offers bespoke, tailor made therapy to suit your needs. The types of therapies she provides are those with the best evidence of effectiveness. The main approaches are...

 

Cognitive Behavioural Therapy (CBT),

Trauma Focused CBT,

Interpersonal Psychotherapy (IPT) and EMDR.

 

In addition, she uses Schema therapy, Mindfulness and relaxation, Narrative therapy and other more integrative psychotherapy and counselling approaches.

Skype and/or telephone sessions are also available if more convenient of preferred.

Steyning Health Centre, Tanyard Lane, STEYNING, BN44 3RJ

Brighton Therapy Practice

9a Princes Street, BRIGHTON, BN2 1RD

Tel: 07557 737806

Hove Therapy Rooms,

69 Church Road, HOVE, BN3 2BB

Henfield Medical Centre Deer Park, HENFIELD, BN5 9JQ

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