Adult Therapies
We support a wide range of psychological difficulties including:
Anxiety disorders (including health anxiety)
Social anxiety
Generalised Anxiety Disorder
Obsessive Compulsive Disorder
Body Dysmorphic Disorder and phobias
Stress and burnout reactions
Panic Disorder
Depression
Post-traumatic Stress Disorder (PTSD)
Post-natal Depression
Low self-esteem
Self-harm
Personality Disorder
Addictions
Sleep Disorders
Bereavement and grief reactions
Somatoform Disorder
Bipolar Disorder
Mild to moderate eating disorders.
One in four people experience difficulties with their mental health and wellbeing.
The kinds of problems that Clinical Psychologists can help with are shown on this page. We are all different, and our experiences of problems can be different too, so not everyone who has experienced these problems would describe them in the same way. Dr. Emma Bell is trained to support adults, children and young people with a wide range of difficulties so the list is not exhaustive.
Dr. Emma Bell offers bespoke, tailor made therapy to suit your needs. The types of therapies she provides are those with the best evidence of effectiveness. The main approaches are...
Cognitive Behavioural Therapy (CBT),
Trauma Focused CBT,
Interpersonal Psychotherapy (IPT) and EMDR.
In addition, she uses Schema therapy, Mindfulness and relaxation, Narrative therapy and other more integrative psychotherapy and counselling approaches.
Skype and/or telephone sessions are also available if more convenient of preferred.
